Lifestyle
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Feeling sleepy after an afternoon meal, here’s why:
By Nyandano Tshikororo 7 min Read This can be a natural result of digestion patterns and sleep cycles. Some types of foods and the timing of meals can also make people feel especially tired after a meal. A decrease in energy levels after eating is called postprandial somnolence. Researchers have different theories about the cause…
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TIPS| Want to get rid of your old sneakers? Think twice!
By Nyandano Tshikororo 5 min Read Here’s what you can do with Old Sneakers besides throwing them away: If you can’t recycle your footwear through, look for local shoe banks or shoe recycle collection bins to make sure your old shoes are going to the right place for reuse, but the best way to clean…
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